Fitness is somewhat of a new concept to me. I was never the girl in sports, I didn’t watch it, play it, or understand it. Fitness and working out wasn’t a natural thing for me. But overtime, I’ve allowed myself to reshape my idea of it and give it a new meaning. I let go of the “standards” I thought I had to live by in order to work out.

Here’s my gameplan every January to keep my spirits high and make some of my favorite memories during these cold, grey months.